Movement for life
Our mission is to keep people moving and motivated in their lifelong journey to better health. We’re not just a health club. We’re a health and fitness movement.
Partner With Us
Join the wellness movement — partner with us!
By entering into joint ventures with healthcare systems, we focus our combined 50+ years of expertise to define, create and operate fitness and wellness centers. We are creating the new playbook for sustainable health; to keep people moving, thinking and acting in ways that build healthier lives and communities – for life.
Join One of Our Clubs
Start feeling better, sooner — join a fitness club!
We are committed to solving the fundamental problems of fitness failure with the most advanced knowledge, top-of-the-line exercise equipment and educated staff of nurses and fitness professionals that inspire healthier behaviors, centered on your fitness goals, safety and health. Experience the difference!
Corporate Wellness
Motivate your office — move as a team!
We offer a variety of Corporate Wellness services designed to make your employees, and your Company healthier, happier and more productive. We offer phenomenal programs and discounts for Employers looking to get their teams moving and actively engaged in their health. As your partner in workplace wellness, our aim is to help you improve the health of your employees as well as your business.
World-Class Amenities
Countless choices! At every Center visit, your fitness options include state-of-the-art exercise equipment, extensive free weights, unlimited Group Fitness classes, salt-water filtered pools, and Wellness Programs for those with special health consideration.
Personal Training Assessments
Stay on track with our dedicated personal trainers — motivation included!
State-of-the-Art Fitness Center
Tackle your workout with the best selection of cardio, strength, and free weight equipment!
Salt Water Filtered Aquatics Center
Indoor saltwater filtered lap pools, therapy pools and spa pools are open year-round!
Group Fitness Classes
Enjoy an extensive variety of unlimited group fitness classes — discover new favorites!
Medically-Based Wellness Programs
Our certified fitness professionals will work with you and your healthcare team to help you maintain an exercise routine that is safe and effective.
Cancer
Cardiac
Joint Pain
Diabetes
Parkinson’s
Weight Loss
Cancer
Cardiac
Joint Pain
Diabetes
Parkinson’s
Weight Loss
Find The Nearest Center To You
Learn More From Our Members’ Success Stories
Meet Susan: Climbing Mount Kilimanjaro
My fitness plan worked so well it surprised my cardiologist! He said that my heart was in so much better condition then it was last year; what have you been doing because it’s nothing I prescribed you that should do this. I told him it was all the exercise I had been doing. He was amazed that the excise could have that much of an impact on my heart condition!
Thanks to dedicated training at the Center, seventy-year-old Susan felt very prepared to climb Mt. Kilimanjaro. She could enjoy this life-enhancing experience, confident and worry-free.
Meet Susan: Climbing Mount Kilimanjaro
My fitness plan worked so well it surprised my cardiologist! He said that my heart was in so much better condition then it was last year; what have you been doing because it’s nothing I prescribed you that should do this. I told him it was all the exercise I had been doing. He was amazed that the excise could have that much of an impact on my heart condition!
Thanks to dedicated training at the Center, seventy-year-old Susan felt very prepared to climb Mt. Kilimanjaro. She could enjoy this life-enhancing experience, confident and worry-free.
Get motivated today.
Stay motivated tomorrow.
Fitness & Wellness
1225 Route 206
Princeton, NJ 08540
609-683-7888
Need help?
Copyright © 1997 - 2024 Fitness & Wellness Professional Services, All Rights Reserved.