diabetes

Our certified fitness professionals will work with you and your healthcare team to help you to be as functional and independent as possible.

UP-TO-DATE EIGHT WEEK PROGRAM TO HELP YOU TAKE CONTROL OF YOUR HEALTH

The Diabetes Exercise Program provides a safe environment persons to exercise with Pre-Diabetes, type-2 diabetes or type-1 diabetes. This eight-week program provides supervised exercise, education and support as you make lifestyle changes take control of your health. Each program is based upon your individual needs with guidance from your Physician, diabetes educator and other members of your health care team.

Three Blocks of Diabetes

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Support

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Supervised Exercise

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Education

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Benefits of Exercise

Improve blood glucose control

Weight Management

Reduce stress, anxiety and tension

  • Improve blood glucose control
  • Improve insulin sensitivity and lower medication requirement
  • Weight Management
  • Improve blood circulation
  • Decrease risk of cardiovascular disease, heart disease and stroke
  • Increase energy levels and work capacity
  • Reduce risk of Diabetes-related complications
  • Reduce stress, anxiety and tension

Supporting Locations:

Carteret

60 Cooke Ave,
Carteret, NJ 07008
✆ (732) 541-2333
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Freehold

901 W Main St,
Freehold, NJ 07728
✆ (732) 845-9400
✉ lorem@ipsum.com

Glen Mills

1020 Baltimore Pike #150,
Glen Mills, PA 19342
✆ (484) 227-7999
✉ lorem@ipsum.com

Hamilton

3100 Quakerbridge Rd,
Hamilton Township, NJ 08619
✆ (609) 584-7600
✉ lorem@ipsum.com

Maywood

87 NJ-17,
Maywood, NJ 07607
✆ (201) 843-4422
✉ lorem@ipsum.com

New Brunswick

100 Kirkpatrick St #201,
New Brunswick, NJ 08901
✆ (732) 873-1222
✉ lorem@ipsum.com

Old Bridge

1044 U.S. 9,
Parlin, NJ 08859
✆ (732) 525-2900
✉ lorem@ipsum.com

Plainsboro

7 Plainsboro Rd,
Plainsboro, NJ 08536
✆ (609) 799-7777
✉ lorem@ipsum.com

Princeton

1225 State Rd,
Princeton, NJ 08540
✆ (609) 683-7888
✉ lorem@ipsum.com

Scotch Plains

2120 Lamberts Mill Rd, Scotch Plains, NJ 07076
✆ (908) 232-6100
✉ lorem@ipsum.com

Carteret

60 Cooke Ave,
Carteret, NJ 07008
✆ (732) 541-2333
✉ lorem@ipsum.com

Freehold

901 W Main St,
Freehold, NJ 07728
✆ (732) 845-9400
✉ lorem@ipsum.com

Glen Mills

1020 Baltimore Pike #150,
Glen Mills, PA 19342
✆ (484) 227-7999
✉ lorem@ipsum.com

Hamilton

3100 Quakerbridge Rd,
Hamilton Township, NJ 08619
✆ (609) 584-7600
✉ lorem@ipsum.com

Maywood

87 NJ-17,
Maywood, NJ 07607
✆ (201) 843-4422
✉ lorem@ipsum.com

New Brunswick

100 Kirkpatrick St #201,
New Brunswick, NJ 08901
✆ (732) 873-1222
✉ lorem@ipsum.com

Old Bridge

1044 U.S. 9,
Parlin, NJ 08859
✆ (732) 525-2900
✉ lorem@ipsum.com

Plainsboro

7 Plainsboro Rd,
Plainsboro, NJ 08536
✆ (609) 799-7777
✉ lorem@ipsum.com

Princeton

1225 State Rd,
Princeton, NJ 08540
✆ (609) 683-7888
✉ lorem@ipsum.com

Scotch Plains

2120 Lamberts Mill Rd, Scotch Plains, NJ 07076
✆ (908) 232-6100
✉ lorem@ipsum.com

Add exercise back into your daily routine.

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Health and Fitness - Fitness and Wellness Professional Services

Fitness & Wellness

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Princeton, NJ 08540
609-683-7888

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