diabetes
Our certified fitness professionals will work with you and your healthcare team to help you to be as functional and independent as possible.
UP-TO-DATE EIGHT WEEK PROGRAM TO HELP YOU TAKE CONTROL OF YOUR HEALTH
The Diabetes Exercise Program provides a safe environment persons to exercise with Pre-Diabetes, type-2 diabetes or type-1 diabetes. This eight-week program provides supervised exercise, education and support as you make lifestyle changes take control of your health. Each program is based upon your individual needs with guidance from your Physician, diabetes educator and other members of your health care team.
Three Blocks of Diabetes
Support
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Supervised Exercise
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Education
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Benefits of Exercise
Improve blood glucose control
Weight Management
Reduce stress, anxiety and tension
- Improve blood glucose control
- Improve insulin sensitivity and lower medication requirement
- Weight Management
- Improve blood circulation
- Decrease risk of cardiovascular disease, heart disease and stroke
- Increase energy levels and work capacity
- Reduce risk of Diabetes-related complications
- Reduce stress, anxiety and tension
Supporting Locations:
Carteret
60 Cooke Ave,
Carteret, NJ 07008
✆ (732) 541-2333
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Freehold
901 W Main St,
Freehold, NJ 07728
✆ (732) 845-9400
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Glen Mills
1020 Baltimore Pike #150,
Glen Mills, PA 19342
✆ (484) 227-7999
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Hamilton
3100 Quakerbridge Rd,
Hamilton Township, NJ 08619
✆ (609) 584-7600
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Maywood
87 NJ-17,
Maywood, NJ 07607
✆ (201) 843-4422
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New Brunswick
100 Kirkpatrick St #201,
New Brunswick, NJ 08901
✆ (732) 873-1222
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Old Bridge
1044 U.S. 9,
Parlin, NJ 08859
✆ (732) 525-2900
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Plainsboro
7 Plainsboro Rd,
Plainsboro, NJ 08536
✆ (609) 799-7777
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Princeton
1225 State Rd,
Princeton, NJ 08540
✆ (609) 683-7888
✉ lorem@ipsum.com
Scotch Plains
2120 Lamberts Mill Rd, Scotch Plains, NJ 07076
✆ (908) 232-6100
✉ lorem@ipsum.com
Carteret
60 Cooke Ave,
Carteret, NJ 07008
✆ (732) 541-2333
✉ lorem@ipsum.com
Freehold
901 W Main St,
Freehold, NJ 07728
✆ (732) 845-9400
✉ lorem@ipsum.com
Glen Mills
1020 Baltimore Pike #150,
Glen Mills, PA 19342
✆ (484) 227-7999
✉ lorem@ipsum.com
Hamilton
3100 Quakerbridge Rd,
Hamilton Township, NJ 08619
✆ (609) 584-7600
✉ lorem@ipsum.com
Maywood
87 NJ-17,
Maywood, NJ 07607
✆ (201) 843-4422
✉ lorem@ipsum.com
New Brunswick
100 Kirkpatrick St #201,
New Brunswick, NJ 08901
✆ (732) 873-1222
✉ lorem@ipsum.com
Old Bridge
1044 U.S. 9,
Parlin, NJ 08859
✆ (732) 525-2900
✉ lorem@ipsum.com
Plainsboro
7 Plainsboro Rd,
Plainsboro, NJ 08536
✆ (609) 799-7777
✉ lorem@ipsum.com
Princeton
1225 State Rd,
Princeton, NJ 08540
✆ (609) 683-7888
✉ lorem@ipsum.com
Scotch Plains
2120 Lamberts Mill Rd, Scotch Plains, NJ 07076
✆ (908) 232-6100
✉ lorem@ipsum.com
Add exercise back into your daily routine.
Claim your free pass today!
This is what a free pass does. Fill out the form below to get your free pass!
Fitness & Wellness
1225 Route 206
Princeton, NJ 08540
609-683-7888
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