move as a team
An opportunity to set your company apart, while saving you resources.
Four Blocks of Corporate Wellness
To control health care costs, employers now recognize that they must take a more pro-active approach to managing the health of their employees. Studies have shown that medical costs fall about $3.27 for every dollar spent on wellness programs, and absentee day costs fall about $2.37 for every dollar spent. Learn how you can give your employees the gift of better health!
Lower Health Costs
Active employees incur lower health costs than those that are active.
Increased Productivity
Active employees get increased cognitive benefits like memory and focus.
Team Building
Wellness programs create an environment that fosters encouragement and support among team.
Promote Healthy Living
Employees that participate often seek to improve other parts of their life.
We Can Make A Healthy Team Together
Partner with us to create a healthier bottom line, one employee at a time. We provide full service programming or à la carte options for your employees:
- Open houses at one of our fitness centers
- Fitness Programming
- Health
fairs - Screenings
- Employee Challenges
- Lunch and Learns on health and wellness topics
- Company discounts
- Payroll
deduction
Medically Based Fitness
Become part of the movement by partnering with Fitness & Wellness to create your very own Fitness Center. You will join the only network of medically-affiliated fitness centers and wellness programs designed to motivate people toward optimum health at every stage of their life. Partnering with us means you’ll have support throughout the entire process.
Personalized Approach For You
Each member receives an evaluation by a personal trainer every six to eight weeks and an assessment by a nurse every ninety days.
Certified Fitness Professionals
We require the absolute best of our staff. They are highly educated with certifications in the latest exercise methods and health management.
Diverse Exercise Programs
Choose from a variety of over 160 classes offered each week. Experiment to discover new favorites!
A True Wellness Approach
Because we partner with hospitals, you’ll receive instruction guided by the Medical Advisory Board, and integrate physical therapy with education.
Get motivated today.
Stay motivated tomorrow.
Fitness & Wellness
1225 Route 206
Princeton, NJ 08540
609-683-7888
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