Parkinson’s

Our certified fitness professionals will work with you and your healthcare team to help manage symptoms such as stiffness, immobility, and gait abnormalities.

UP-TO-DATE EIGHT WEEK PROGRAM TO HELP IMPROVE YOUR QUALITY OF LIFE

The Parkinson’s Wellness Program consists of supervised exercise and group support designed to help you improve your function, quality of life and more effectively manage symptoms commonly associated with Parkinson’s disease such as stiffness, imbalance, and gait abnormalities. Each exercise program is tailored to your individual needs and goals while utilizing current evidence regarding the most effective ways to exercise and condition persons with Parkinson’s disease. The Program can be customized to those who walk independently, need a cane or rely on a wheelchair for mobility.

Three Blocks of Parkinson’s

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Group Support

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Supervised Exercise

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Nutrition Education

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Benefits of Exercise

Improved muscular strength and endurance

Improved cardiovascular fitness

Decreased risk of falls

  • Improved muscular strength and endurance
  • Improved flexibility
  • Improved cardiovascular fitness
  • Improved gait and self-selected walking speed
  • Improved balance
  • Decreased risk of falls
  • Improved sense of well-being

Supporting Locations:

Carteret

60 Cooke Ave,
Carteret, NJ 07008
✆ (732) 541-2333
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Freehold

901 W Main St,
Freehold, NJ 07728
✆ (732) 845-9400
✉ lorem@ipsum.com

Glen Mills

1020 Baltimore Pike #150,
Glen Mills, PA 19342
✆ (484) 227-7999
✉ lorem@ipsum.com

Hamilton

3100 Quakerbridge Rd,
Hamilton Township, NJ 08619
✆ (609) 584-7600
✉ lorem@ipsum.com

New Brunswick

100 Kirkpatrick St #201,
New Brunswick, NJ 08901
✆ (732) 873-1222
✉ lorem@ipsum.com

Old Bridge

1044 U.S. 9,
Parlin, NJ 08859
✆ (732) 525-2900
✉ lorem@ipsum.com

Plainsboro

7 Plainsboro Rd,
Plainsboro, NJ 08536
✆ (609) 799-7777
✉ lorem@ipsum.com

Princeton

1225 State Rd,
Princeton, NJ 08540
✆ (609) 683-7888
✉ lorem@ipsum.com

Scotch Plains

2120 Lamberts Mill Rd, Scotch Plains, NJ 07076
✆ (908) 232-6100
✉ lorem@ipsum.com

Carteret

60 Cooke Ave,
Carteret, NJ 07008
✆ (732) 541-2333
✉ lorem@ipsum.com

Freehold

901 W Main St,
Freehold, NJ 07728
✆ (732) 845-9400
✉ lorem@ipsum.com

Glen Mills

1020 Baltimore Pike #150,
Glen Mills, PA 19342
✆ (484) 227-7999
✉ lorem@ipsum.com

Hamilton

3100 Quakerbridge Rd,
Hamilton Township, NJ 08619
✆ (609) 584-7600
✉ lorem@ipsum.com

New Brunswick

100 Kirkpatrick St #201,
New Brunswick, NJ 08901
✆ (732) 873-1222
✉ lorem@ipsum.com

Old Bridge

1044 U.S. 9,
Parlin, NJ 08859
✆ (732) 525-2900
✉ lorem@ipsum.com

Plainsboro

7 Plainsboro Rd,
Plainsboro, NJ 08536
✆ (609) 799-7777
✉ lorem@ipsum.com

Princeton

1225 State Rd,
Princeton, NJ 08540
✆ (609) 683-7888
✉ lorem@ipsum.com

Scotch Plains

2120 Lamberts Mill Rd, Scotch Plains, NJ 07076
✆ (908) 232-6100
✉ lorem@ipsum.com

Add exercise back into your daily routine.

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Health and Fitness - Fitness and Wellness Professional Services

Fitness & Wellness

1225 Route 206
Princeton, NJ 08540
609-683-7888

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