Parkinson’s
Our certified fitness professionals will work with you and your healthcare team to help manage symptoms such as stiffness, immobility, and gait abnormalities.
UP-TO-DATE EIGHT WEEK PROGRAM TO HELP IMPROVE YOUR QUALITY OF LIFE
The Parkinson’s Wellness Program consists of supervised exercise and group support designed to help you improve your function, quality of life and more effectively manage symptoms commonly associated with Parkinson’s disease such as stiffness, imbalance, and gait abnormalities. Each exercise program is tailored to your individual needs and goals while utilizing current evidence regarding the most effective ways to exercise and condition persons with Parkinson’s disease. The Program can be customized to those who walk independently, need a cane or rely on a wheelchair for mobility.
Three Blocks of Parkinson’s
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Benefits of Exercise
Improved muscular strength and endurance
Improved cardiovascular fitness
Decreased risk of falls
- Improved muscular strength and endurance
- Improved flexibility
- Improved cardiovascular fitness
- Improved gait and self-selected walking speed
- Improved balance
- Decreased risk of falls
- Improved sense of well-being
Supporting Locations:
Carteret
60 Cooke Ave,
Carteret, NJ 07008
✆ (732) 541-2333
✉ lorem@ipsum.com
Freehold
901 W Main St,
Freehold, NJ 07728
✆ (732) 845-9400
✉ lorem@ipsum.com
Glen Mills
1020 Baltimore Pike #150,
Glen Mills, PA 19342
✆ (484) 227-7999
✉ lorem@ipsum.com
Hamilton
3100 Quakerbridge Rd,
Hamilton Township, NJ 08619
✆ (609) 584-7600
✉ lorem@ipsum.com
New Brunswick
100 Kirkpatrick St #201,
New Brunswick, NJ 08901
✆ (732) 873-1222
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Old Bridge
1044 U.S. 9,
Parlin, NJ 08859
✆ (732) 525-2900
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Plainsboro
7 Plainsboro Rd,
Plainsboro, NJ 08536
✆ (609) 799-7777
✉ lorem@ipsum.com
Princeton
1225 State Rd,
Princeton, NJ 08540
✆ (609) 683-7888
✉ lorem@ipsum.com
Scotch Plains
2120 Lamberts Mill Rd, Scotch Plains, NJ 07076
✆ (908) 232-6100
✉ lorem@ipsum.com
Carteret
60 Cooke Ave,
Carteret, NJ 07008
✆ (732) 541-2333
✉ lorem@ipsum.com
Freehold
901 W Main St,
Freehold, NJ 07728
✆ (732) 845-9400
✉ lorem@ipsum.com
Glen Mills
1020 Baltimore Pike #150,
Glen Mills, PA 19342
✆ (484) 227-7999
✉ lorem@ipsum.com
Hamilton
3100 Quakerbridge Rd,
Hamilton Township, NJ 08619
✆ (609) 584-7600
✉ lorem@ipsum.com
New Brunswick
100 Kirkpatrick St #201,
New Brunswick, NJ 08901
✆ (732) 873-1222
✉ lorem@ipsum.com
Old Bridge
1044 U.S. 9,
Parlin, NJ 08859
✆ (732) 525-2900
✉ lorem@ipsum.com
Plainsboro
7 Plainsboro Rd,
Plainsboro, NJ 08536
✆ (609) 799-7777
✉ lorem@ipsum.com
Princeton
1225 State Rd,
Princeton, NJ 08540
✆ (609) 683-7888
✉ lorem@ipsum.com
Scotch Plains
2120 Lamberts Mill Rd, Scotch Plains, NJ 07076
✆ (908) 232-6100
✉ lorem@ipsum.com
Add exercise back into your daily routine.
Claim your free pass today!
This is what a free pass does. Fill out the form below to get your free pass!
Fitness & Wellness
1225 Route 206
Princeton, NJ 08540
609-683-7888
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