Johnny is a highly knowledgeable trainer. He led me expertly through a regimen of training to maintain my fitness (such as it is!–I’m 78 years […]

I was bedridden for three months and very weak. I teamed up with Personal Trainer Ben. He listened to my concerns and goals and developed a training […]

Coming back to the gym after the pandemic, I knew I had lost a lot of strength and flexibility. I talked to John about my exercise goals (fitness for […]