by | May 28, 2020 | Uncategorized
The post Immediate Perks of Exercise appeared first on RWJ Rahway Fitness and Wellness Center at Carteret.
by | May 13, 2020 | Uncategorized
The post We Miss You! appeared first on RWJ Rahway Fitness and Wellness Center at Carteret.
by | May 6, 2020 | Uncategorized
I always wanted to try personal training but never had the confidence. I heard great things about the Center, so I decided to try it. On my first visit, I was beyond nervous. I never worked out alone in a gym. However, I wanted to build my confidence so I could. I met...
by | May 6, 2020 | Uncategorized
There’s a point in a person’s weight loss journey when they wake up and get it. I had the determination of knowing I wanted to lose weight, but always gave up. During the last 2 months, I have been challenged and pushed by Spain, and he has taught me a...
by | May 6, 2020 | Uncategorized
I became even more committed to fitness because of Spain. Training with him on a weekly basis has provided an excellent advantage. Spain patiently guides me while teaching me the exercises. His professionalism and expertise has helped increase my self-confidence....
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