Mitchell R.

Mitchell R.

Al is an incredible trainer! As a beginner, he worked with me to teach me all the basics, and created workout plans that helped me get stronger while being mindful of my weaknesses. Over the course of a few months, I was able to do workouts that I never thought...
Lisa S.

Lisa S.

Since April, when I started working out with Al, I’ve noticed a significant change in my body tone. I had gained weight during the pandemic, and I sit all day at work. Al has helped me regain my energy and feel better about my body image. I can even get my favorite...