Mitchell R.

Mitchell R.

Al is an incredible trainer! As a beginner, he worked with me to teach me all the basics, and created workout plans that helped me get stronger while being mindful of my weaknesses. Over the course of a few months, I was able to do workouts that I never thought...
Lisa S.

Lisa S.

Since April, when I started working out with Al, I’ve noticed a significant change in my body tone. I had gained weight during the pandemic, and I sit all day at work. Al has helped me regain my energy and feel better about my body image. I can even get my favorite...
Amol M.

Amol M.

I’ve been training with Al for the last several months now and must say that he is one of the most experienced and committed trainers. I started my training once a week, and enjoyed the variety and challenge he put into the sessions. He is very structured in his...
Ajay M.

Ajay M.

Al is a very experienced and committed trainer. I first met Al through an introductory training assessment/session. After my assessment, I communicated my goals of gaining strength and muscle mass. He asked the right questions, understood my needs, and provided...