In my initial meeting and assessment of my capabilities, she asked what my fitness goals were. She listened and mapped out the course to help me achieve them. With Nyla as my trainer, I worked out harder than I would have on my own. I hadn’t realized the strength I...
There is no excerpt because this is a protected post. The post Protected: Trainer MiJin’s Success Story: Glorious American Dream appeared first on RWJ Rahway Fitness and Wellness Center at Carteret.
There is no excerpt because this is a protected post. The post Protected: Trainer MJ’s Success Story: Glorious American Dream appeared first on RWJ Rahway Fitness and Wellness Center at Carteret.
Not only did George listen to what I wanted to work on and improve on, he set me up with a great routine, explained how to do it properly, and what muscles this would help with. He always had a positive outlook while training me. Very positive and polite! The post...
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